Nature
Go outside, as you are able. Be in nature, knowing you are nature. Feel the light, the heat, the sun. Resist the cold, the wind, the rain. Delight in the smells. Seek in the direction of sound. Taste the blood on your lip. When the time comes you may retreat behind closed doors, to that space where you feel safe, but still hides all your suffering from those things which can relieve it. After you have rested, return again and again, until you can recognize no difference between yourself and a rock.
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- Tomorrow Could Be Wonderful · November 28‹ Forgiving MyselfFull Moon ›